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so.mental@icloud.com

Welcome to So Mental

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Apr 26, 20211 min read

Apps I Use To Maintain & Improve My Mental Health!!

Apr 12, 20213 min read

Grounding Techniques

Apr 5, 20211 min read

Emotional Exhaustion and how you can AVOID it!

Mar 29, 20212 min read

Self-Care Strategies

Mar 22, 20213 min read

A look into common Mental Health Disorders/Conditions!

Mar 15, 20212 min read

How this saying is actually causing a HARMFUL reaction!!! #notpositivevibesonly

Mar 11, 20211 min read

All about me!! Get to know the face behind So Mental!!

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